in the Netherlands 11 – 17 July 2022
Conference Centre Samaya
Kan and Li
(all classes are in English)
with Carsten Dohnke
For inner transformation, healing and spiritual growth
Experience a deep connection to life, to your energy and your resources.
Enjoy a week of meditation, healing and vitality in the stillness of nature in Samaya
During this summer retreat we want to let our body become flexible and alive, open our heart and dive into an inner silence. From this connection to ourselves and to life we will experience the meditations of Inner Alchemy – an extremely effective method for healing, well-being, inner strength and to open up unexpected potential.
Physical and breathing exercises in nature, silent meditation and healing mantra sessions round off every day and support the guided Inner Alchemy meditations
Our retreat consists of 3 courses
Course 1 and 2 is accessible for beginners.
For Course 3 with Kan & Li, experience in Inner Qigong is required.
See below for more information, or check with Carsten
Course 1 11-12 July : Healing Qigong
Shengzhen Healing Qigong harmonises and strengthens your glands and organs, stretches your body and creates an inner joy. As if by magic, you experience a state of “lightness of being”. Healing Qigong also fills your cells with fresh vitality, detoxifies your body and makes your spine more flexible. The form consists of two parts: the first part balances all the inner organs and creates a state of inner balance – similar to Fusion I. The second part stimulates your immune system through deep and calm breathing and serves to open your heart – simular to Fusion II in Universal Tao System. In this way you experience moments of deep stillness and contemplation.
The practice of the form is complemented by silent meditations. The course is an optimal preparation for the following days. (Healing-Qigong will alo be repreated during the week!)
Course 2 13. July : Compassion Meditation
Do you want to leave the burdens and worries of everyday life behind? And experience a deep inner peace? In the meditation of the creation cycle you will merge the positive qualities and emotions of our organs into a state of compassion (the essence of Fusion II). In the silent heart meditation you can dive even deeper into your heart and experience how it opens by itself like a lotus flower.
The practice of the of Inner Alchemy is easier than it seems. It leads to a deep inner balance – in a form that many people only know as a memory of carefree childhood da
Conditions of participation in Course 1 open for all levels of practitioners.
Limited experience in body movement and meditation is required.
Course 3 Day 14.-17. July: Higher Inner Alchemy – Kan and Li
In “Kan and Li” the love of our heart merges with the energy of the kidneys and libido – “fire and water unite”, as the Taoists say. This creates a refined Qi, which like an “inner vapour” nourishes and rejuvenates each of our cells from within and carries the practitioner into higher states of consciousness. Deep inner contemplation, the dissolution of the physical body, the slowing down of the aging process and inner healing are the central themes. “Kan and Li” is also called the “marriage of soul and spirit”. The depth of this course has a life-changing effect on many participants.
Conditions of participation in Course 3 – Kan and Li: 2 years or more experience in Taoist practices, inner Qigong, other meditation or longer silent retreats.