Heart Qigong – Diving into the inner silence
A wonderful preparation for christmas time…
Carsten will lead you through a unique combination of movements, meditation and healing exercices. The class is especially designed for the christmas time. With Shengzhen Qigong, the qigong of love, you will return to wholeness and naturalness. You will experience peace and love and a new inner vitality. Shengzhen Heart Qigong combines beautiful qigong movements with inner silence and leads you into a deep state of relexation and tranquility. While doing the form you connect more and more with your heart. And you migth experience a feeling of “flying at ease like a wonderful bird over a beautiful landscape”.
Shengzhen Heart Qigong (also called “Body Mind as one”) also calms the mind and dissolves worries and fears. The soft and beautiful movements stretch the tendons and open the chest and shoulder area. They also strengthen the legs, the lower back and the digestive tract.
Meditations specially tailored to the Seminar warm up the entire abdomen and charge it with Qi. This strengthens your vitality and the immune system and leads to a deep connection to yourself.
The aim of the course is to enter into an inner flow and recharge the body with fresh vital energy. At the same time we open ourselves to spiritual experiences.
In addition, Carsten gives a Tao healing treatment every afternoon for all participants. This enables profound progress and experiences, which are otherwise only possible after long practice and establish a profound connection to the Tao in us. The course is suitable for beginners and advanced students.
His way of teaching comes from the mystical path of the Tao. He has the ability to bring people closer to their heart and to who they really are. Out of this connection, he provides tools for our daily life, happiness, health and inner growth.
He has more than 40 years of experience in taoist practice, meditation, Qigong and martial arts. He studied for 4 years with shaolin masters in China, has a university degree in Chinese studies and spent many years with world famous Qigong- and Tao- Masters. To get a clearer and broader view, he also studied western science, anatomy, therapy work and philosophy.
Carsten is able to create a safe and inspiring energy field, where everybody can develop at their own pace. His teaching embodies growth on different level – physically, emotionally and spiritually. Horizontally changing our view towards ourselves, our problems, the outer world, and vertically towards heaven and earth and eventually infinity.
Assistance: Dewi de Waele
(teaching language is English)
30. Nov. – 1. Dez.
Friday: 18.15 – 21.00 Uhr (open evening )
Saturday: 10.00 – 18.00 Uhr
Sunday: 10.00 – 17.00 Uhr
Belgien, near Antwerpen
Info & Organisation